Monday, December 28, 2015

Christmas Yoga

 
 For a family gift this year, we received a kid's yoga DVD.  We need some help self-relaxing, calming our minds and falling asleep.  All have been problems this year in our family.  Hopefully this will give us another help.
Kate was a absolute natural at yoga.  Her gymnastic training, flexibility and coordination were obvious.  She really enjoyed it.
I was proud of the boys for trying it.  They all gave it a good effort.  They did enjoy the partner poses.
 Guard was pretty darn adorable doing his yoga.  He tried every pose and actually did a really good job.  Toward the end, he lost interest and this is how he ended up.  Like I said, pretty darn adorable.
I'm curious to see how this goes with the kids in the coming weeks.  I'm hoping it is something we can keep up.

1 comment:

Gayle J. Randall said...

You are so ambitious to do yoga with your children! I believe you are inspired . . .